Time for another reader questions post! Today's question is one that I have been getting a lot lately.
A lot of people have been asking me what I eat for dinner within the strict Paleo guidelines. So, today, I am going to SHOW you and TELL you what some of my favorite Paleo meal are. Here are my top three with one bonus at the end!
I'm so appreciative to everyone that has been reading and commenting on my blog over the past month. Lately, I've been receiving comments and questions from readers about various topics. So, today I would like to address a few of these here on the blog.
Today's questions are on the subject of Cheat Days and Black Coffee. Both of these questions were in response to my blog post earlier this week: 3 Reasons to Avoid a "Last Meal" Before Your Diet. If you haven't read that post, go back and read it to see the context of today's questions. "Read More" below to see today's questions....
Hi, I'm Stephen. I'm 34 years old and I have been struggling with my weight for most of my life. This blog will chronicle my journey as I attempt to lose 130 pounds.
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