Unfortunately, the weight loss streak did NOT continue, but it was a really good run! Here are the numbers...
Stephen's Progress Numbers
In other news, I have decided to train for another race. Here in GA, the weather has finally cooled off, and I am feeling very motivated to get out and train. My plan is to look for another 5K to run in, with the goal of improving my time. After this, I may look towards a 10K.
Announcement: This week, our school system will be out for fall break, so I will be on vacation with my family. :-) I do plan on posting one mid-week post this week, but I will not be home in time for my weekly weigh-in next Sunday. So... No Weekly Update next Sunday, but I will be back in two weeks with my normal update.
Thanks for stopping by! See you soon!